Find it hard to explain yourself sometimes? Love art and being creative? We’ve got you covered! Art Therapy is a great therapeutic approach that uses creative processes, applied psychological theory, and human experience to express yourself and communicate in ways that you probably never thought possible.

At Be Well OT, art therapy is conducted in a one on one setting to effectively support improved self esteem, self awareness, sensorimotor skills, resilience, manage distress and achieve personal and treatment goals.