Task Analysis or task breakdown is a style of therapeutic intervention that our OTs use to understand the complex dynamic of a task or goal.

If you think about all the activities that you need to engage in every day, and think about how many steps are involved in each task, you’d surely have a headache by now… Thankfully we’re here to step you through this to ensure each part is mastered for optimal engagement and successful outcomes.

We analyse the steps required to engage in the task/ goal, along with your barriers and enablers that allow or prevent your engagement. Understanding this combination is the key to achieving your goals.